Creating sacred containers for women to step into the highest version of themselves!
About Jen
As a Wellness Mentor I am certified through the Institute for Integrative Nutrition and have many years of experience under my belt. I’m a certified Breathwork Facilitator, Soul Flow Embodiment Practitioner, Ear Seeding Practitioner and I am currently getting certified as an aromatherapy specialist and A.R.T Practitioner! I’m a firm believer in creating a state of homeostasis between our bodies; mental, emotional, physical and spiritual in order to live our best lives each and every day. I take my clients where they are at and we move forward from there. As an objective observer I have a intuitive way about finding my clients blindspots and bringing them to their attention. I use mindset tools and techniques, fitness, nutrition, meditation, journaling, mirror work, NLP, aromatherapy, Breathwork, embodiment work, energy work etc. I have a toolbox full and am ready to help you start living your best life today! Health, happiness & true alignment is where it’s at!
The Soulistic Approach
In order to live your best life, you get to create balance; mind, body, spirit. It’s not about perfection, it’s about daily progress. It’s about becoming the Quantum Creator of your own life by tapping into the divine powers within you! It’s about embodying the highest and best version of who you came here to be while allowing yourself space to expand. It’s about showing up for yourself daily, with authenticity and integrity. I’ve created sacred containers for the women I work with. I hold space for you to create what works for you.
Create The Life You Deeply Desire.
Decide.
Decide that you’re ready to reclaim control of your life and decide what you deeply desire out of this life.
Commit.
Commit to the process of releasing all that no longer serves you in order to create space for all that does.
Take Inspired & Aligned Action.
Take conscious & intentional action to move in the direction of your dreams. Become the Quantum Creator of your life!
Bandol, France Retreat {April 8-14}
Transformational healing retreat where you get to focus on you and only you. Stepping into paradise, where you will be supported, heard and seen. We will be going inward and tuning into a different vibration. This retreat is about creating more health, happiness, alignment and abundance in your life. If you're ready to step into the highest version of you this is it! 
